Menú saludable en el mercado
Vocabulario de comida saludable en España con mini-quiz de verdadero/falso.
Dannis--:--
--:--
– ¿Qué pedimos hoy? Quiero algo saludable.
– Yo también. Mejor algo ligero y sano.
– Pues una ensalada mixta con tomate fresco y aceite de oliva, y luego pescado a la plancha.
– Suena bien. Evito lo procesado; esas salsas industriales no me gustan.
– Hola, ¿qué vais a tomar? Hoy hay ensalada del día y merluza a la plancha.
– Para mí, la ensalada, con aceite de oliva, por favor. Y pan integral.
– Para mí, la merluza con verduras. ¿Es fresca?
– Sí, es muy fresca. Todo del mercado. Plato sano y muy saludable.
– Perfecto. Y de postre, fruta. La dieta mediterránea es simple y natural.
– Pues nada, comemos bien y barato. ¡A cuidarse!
Comprehension check:
Sara pide ensalada con aceite de oliva.
Verdadero
Falso
Correct: in the dialogue Sara asks for a salad with olive oil. This fits the habits of the Mediterranean diet (olive oil, simple and natural foods, shared meals), as well as the focus on vegetables and the use of olive oil in many regions of Spain.
Listen to how Sara asks to dress the salad.
Dani quiere salsas industriales y comida procesada.
Verdadero
Falso
Incorrect: Dani clearly says “Evito lo procesado; esas salsas industriales no me gustan” (“I avoid processed food; I don’t like those industrial sauces”). This matches the idea of Mediterranean eating: more fresh vegetables and legumes, less industrial sauces.
Pay attention to the word "procesado" in Dani’s speech.
La merluza no es fresca.
Verdadero
Falso
Incorrect: the waitress says “es muy fresca. Todo del mercado” (“it’s very fresh. Everything comes from the market”). In Spain, traditional markets are important, and buying fresh products there is very common.
What does the waitress say about where the products come from?
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